Why does exercise make you stress-resistant?
Researchers at Princeton University recently made a remarkable discovery about the brain. They examined the brains of rats, and found that rats who constantly exercise, tolerate
Researchers at Princeton University recently made a remarkable discovery about the brain. They examined the brains of rats, and found that rats who constantly exercise, tolerate
Pull-ups, push-ups, swimming and running are good and rewarding sports, but they are all separate processes for which you need to allocate a resource of
Have you heard that an adult needs 8 hours to get enough sleep, and a child 10? Forget it. It is not true. If you meet a person
Some even the smallest changes can make a big difference in your life for the better, as many small habits cost us too much. It is
If we do an algorithm for distributing attention over an image , then it should be done according to the mind, which means that it becomes vitally
Every programmer, especially one working in a team, is exposed to stress during his working day. Document approvals, unexpected bugs, deadlines, meetings – there are many
The intestine consists of two sections: a thin one (5-7 m long) and a larger one in diameter (1-2 m long). In the intestine, water, trace elements,
This article is an excerpt from a manual that was given to my father at work. A lot has been said on Habré about a healthy